Introduction: Ever faced overthinking? Of course, yes. We all have faced it sometimes. You would sometimes perhaps be in an unaware condition. Do you know how many times your decisions are wrong due to overthinking? In this Blog, we will know everything about Overthinking, this could be the last guide you may need on overthinking….
If you’ve always wanted to meditate—for stress relief, sharper memory, improved focus, higher efficiency, or even spiritual growth—but found it hard to go deep, here’s a simple yet powerful 15-minute meditation technique. Just three steps, done sincerely, can take you into a calm and blissful state. ✅ What You’ll Need A mat and a quiet…
“An overthinking mind always leads to negativity.” – Abhishek Gaurav Have you ever wondered what a quiet mind feels like? What could be its benefits? How do you achieve it, and why is it so important in today’s fast-paced world? Relax, you’re about to find all the answers here. 1. What is a Chattering Mind?…
“Whatever you think, you become.” – Swami Vivekananda Every invention, every philosophy, every great movement began with a single thought. Newton wondered, “Why does the apple fall?” and discovered gravity. Siddhartha asked, “What is the cause of suffering?” and became the Buddha. A thought is a seed — invisible at first, yet capable of growing…